How can i control my hyperactivity? (intfeers with functioning at school alot. please help).?

well first of all i have adhd so obviously being hyper is normal for us. (i dont take any meds either) well im hyper everyday but sometimes i get majorly hyper and it can be really frustrating. it happens about once or twice a month (can happen anytime not just during periods) and one time it happend 3 times in a week,





i normally enjoy being hyper and me and my friends find it funny but when i go really hyper its not fun at all, i shout and scream at people run around and im laughing like normal but inside my head im shouting why cant i stop!! its like a motor driving me and i cant stop, sometimes it can be damaging because i do things like run into walls and doors and bang my head against walls and tables and stuff and sometimes it really hurts. today was dangerous aswell becaue i got so bored i sat under a basketball hoop and got hit several times but i just didnt care. the point to this is, that it can really annoy me and just makes me feel out of control like my head gunna explode and i juz want to scream for ages of knock myself out and i hate it.


then after about 20minutes of this phase i just automatically go on shutdown, which makes it even harder when i have lessons to do. and its hard enough functioing well in my normal hyper mode.





another thing im concerned about is that almost all the time i have no interest in sex what-so-ever but some days when im super hyper its all i talk about but really crude and joking around about it and its not in my character at all. sometimes i feel hyper and tierd at the same time.


only a couple of weeks ago i felt depressed not getting much hyperactivity at all and now this week ive just skyrocketed into my hyper levels. ibeen this hyper twice this week so far.





how can i control this? what do i do? is this just my adhd or are other things affecting this??





for diet i only drink squash at school. and food is just a normal sandwich and a bag of crisps, i try to avoid sugary stuff and only eat a small amount of sweets on the weekend. How can i control my hyperactivity? (intfeers with functioning at school alot. please help).?
Have you ever been evaluated for bipolar disorder? The way you describe your ';hyper'; periods and your crashes sounds more like bipolar than ADHD.





Most of the time, ADHD just means that a child has a learning style that their parents and teachers don't understand. Some kids need to be able to move around, touch objects, or talk to themselves in order to make sense of the lessons in class. When they're confined to a desk for an entire class period, their need to move conflicts with the teacher's desire for them to sit and be quiet. That doesn't work for all kids.





If you're truly ADHD, you need more physical exertion between classes to help you get through periods of enforced stillness. Can you add a PE class to your schedule? After you go to a class and put your books down, do you have time to go back outside and jog or run for 2 or 3 minutes?





As I said, maybe you're bipolar instead of ADHD. A physical exam with some extra-thorough blood testing *and* an evaluation for bipolar is probably a good idea for you. A battery of personality tests might be a good idea, too - if you have a mental health professional who can tell your school that your schedule needs adjusted to put you in classes with teachers who understand you need more movement, then you'll at least have some ammunition on your side to get the guidance counselor and principal to work with you.





How do you control it without drugs so you can sit through a class period? Exercise between classes, an extra PE class, maybe use your study hall period or lunch period for exercise. I don't know what your school rules will allow.





Good luck. How can i control my hyperactivity? (intfeers with functioning at school alot. please help).?
benadryl
ADHD I GUESS IDK!
you should ignore it
ADHD many times evolves into Bi-Polar Disorder. This isn't anything to mess with. Get your parents to take you to a psychiatrist and get started on a treatment plan.


ADHD is sometimes controlled by a stimulant, believe it or not. I had a slight case of it when I was small, many years ago, I'm not telling how many. I drank coffee which helped a lot.


My youngest son was diagnosed with AADD which is similar but affects adults. (Adult Attention Deficit Disorder) He had trouble in college and stimulants helped.


Get this taken care of before it gets worse. Early treatment usually helps get over the condition faster ora at least lessens the symptoms.
Milk and Cheeze-They are hard for the body to digest and because they make the body work harder they can have a tendency to extract energy from your body. Give it a try, it may work and it may not.