How to control my hyperactivity (please help its intefeering with functioning at school alot)?

well first of all i have adhd so obviously being hyper is normal for us. (i dont take any meds either) well im hyper everyday but sometimes i get majorly hyper and it can be really frustrating. it happens about once or twice a month (can happen anytime not just during periods) and one time it happend 3 times in a week,





i normally enjoy being hyper and me and my friends find it funny but when i go really hyper its not fun at all, i shout and scream at people run around and im laughing like normal but inside my head im shouting why cant i stop!! its like a motor driving me and i cant stop, sometimes it can be damaging because i do things like run into walls and doors and bang my head against walls and tables and stuff and sometimes it really hurts. today was dangerous aswell becaue i got so bored i sat under a basketball hoop and got hit several times but i just didnt care. the point to this is, that it can really annoy me and just makes me feel out of control like my head gunna explode and i juz want to scream for ages of knock myself out and i hate it.


then after about 20minutes of this phase i just automatically go on shutdown, which makes it even harder when i have lessons to do. and its hard enough functioing well in my normal hyper mode.





another thing im concerned about is that almost all the time i have no interest in sex what-so-ever but some days when im super hyper its all i talk about but really crude and joking around about it and its not in my character at all. sometimes i feel hyper and tierd at the same time.


only a couple of weeks ago i felt depressed not getting much hyperactivity at all and now this week ive just skyrocketed into my hyper levels. ibeen this hyper twice this week so far.





how can i control this? what do i do? is this just my adhd or are other things affecting this??





for diet i only drink squash at school. and food is just a normal sandwich and a bag of crisps, i try to avoid sugary stuff and only eat a small amount of sweets on the weekend. How to control my hyperactivity (please help its intefeering with functioning at school alot)?
as far as i can tell these issues are just because of your AD-HD. you said your not on medication? well talk to your doctor about going on some. Aderal and Ritalin usually work and can REALLY control your hyperactivity. the fact that it is interfering with your life that much im sure your doctor would be willing to prescribe you something. BEST OF LUCK!